Date: Sunday, May 19, 2019
Time: 1:00 PM – 3:00 PM
Place: Awakenings, 4001 North Ravenswood Avenue, Suite 204, Chicago, IL 60613
This dance/movement workshop will help participants explore their own internal resources and sense of empowerment through a guided and improvisational movement experience. Drawing from dance/movement therapy techniques, participants will have the opportunity to learn movement based self-regulation techniques that can be used to find a sense of safety and stability in times of turmoil. The second part of the workshop will focus on creating a collaborative choreography, bringing together group resources to create a sense of cohesion and connection.
Email Ashley to find out if this workshop is right for you!