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Meditation and Healing Movement Series

With Sabrina Washington, MA, Reiki III, GLCMA

 

During our 2019 Meditation and Healing Movement Series, we will be diving into the wisdom of the 7 energy centers of the body, the Chakras, to access inspiration and connection to our body’s deep healing abilities. It continues to be a shared, supportive, energetic journey with both guided and intuitive meditation and movement. This will be offered one Saturday a month, starting with the Root Chakra, on through the Crown Chakra, ending the series with a workshop integrating and moving all 7 Chakras. Please join us for the entire series to get the full Chakra activation, or just come to the ones that draw you in the most. See scheduled dates for each workshop.

Note: We have selected a bigger space to accommodate our growing group! We will be at Awakenings, 4001 N Ravenswood Ave, Suite 204. Can’t wait to move with you!

Each class will be from 3:00-4:30pm. You are welcome to arrive after 2:30pm if you wish to explore the gallery before class. Awakenings presents works created by those who experienced sexual trauma.

  • January 26th – Root (1st Chakra)
  • February 23rd – Sacral (2nd Chakra)
  • March 23rd – Solar Plexus (3rd Chakra)
  • April 27th – Heart (4th Chakra)
  • May 25th – Throat (5th Chakra)
  • July 20th – Third Eye (6th Chakra)
  • July 27th – Crown (7th Chakra)
  • August 24th – Integrated Rainbow Body

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