Counseling, Wellness & Therapy Services

Individual Psychotherapy

Working one-on-one with a psychotherapist can provide a sense of safety and confidence in exploring your thoughts, feelings, and behaviors while gaining a sense of ...

Child and Family Psychotherapy

Being a good parent doesn’t mean you have to do it alone. Every child is different and, despite societal pressures, it is normal to not have all the answers. In a ...

Couples Therapy

Whether your goal is to improve your communication, build trust, increase intimacy, let go of old mental and emotional baggage, or work through a personal challenge with ...

Dance/Movement Therapy

Need to move, groove, or learn to just Be? Find that your body seems to react before you can think, or you get caught up in those ruminating thoughts? Dance/movement ...

Past-Life Regression Therapy

Perhaps the root of your struggles, whether it be emotional, social, or even a psychosomatic symptom, originate from a past life. We don’t consciously remember, but a ...

Heart-Centered Hypnotherapy

This particular kind of hypnotherapy, called Heart-Centered Hypnotherapy or HCH, is more than listening to suggestions in order to improve test-taking, to stop smoking, ...

Energetic Healing/Reiki Sessions

Are you, or someone you love, experiencing pain or suffering from a physical or emotional condition? Feeling bogged down or like something is keeping you from feeling ...

Holistic Life Coaching

Does it feel like the stress of life, personal, or professional, really gets in the way of living a happy life, or realizing your dreams? Or maybe it feels like the universe just won’t let up on you ...

art therapy chicago
Art Therapy

Art Therapy is a modality of psychotherapy that incorporates art making as a central way to access, clarify, process, and express thoughts, ideas, and emotions...


InTouch & Motion is now offering telehealth, online video sessions, as an option for psychotherapy and counseling, dance/movement therapy, and holistic life coaching! Contact us today to find out more and schedule a free consultation!


Therapy & Counseling Services

  • Dance/Movement Therapy
  • Art Therapy
  • Past-Life Regression Therapy
  • Trauma
  • Anxiety
  • ADHD
  • Relationship Concerns
  • Adjustment to Significant Life Changes

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