Mindful Musings
“Our very life depends on everything’s recurring 'til we answer from within.”
- Robert Frost
February 8, 2019
Tibetan monks take advantage of singing bowls, which they believe to be “a symbol of the unknowable” whose “vibrations have been described as the sound of […]
January 23, 2019
One of our staff members Julie Brannen, LPC, R-DMT, GLCMA, has been published in Conscious Community. Way to go, Julie! Check out her article, Embodying Unconditional […]
December 9, 2018
InTouch & Motion has a new Satellite location in Ravenswood! Tuesday evening hours are now available with our Founder and therapist, Amanda Mitchell, at Awakenings, located at […]
December 6, 2018
Our bodies are receptors with feelers that reach beyond our distal edges. Your body picks up on energy from other people, places or things and manifests […]
November 15, 2018
By Sabrina Washington, MA, Reiki III, GLCMA This holiday season can be a whole lot smoother if we have some self-care love nuggets (or crisis reduction […]
November 2, 2018
By Amy Goldbeck, LPC, R-DMT, CH Sometimes there’s a secret benefit to our struggles, also known as a secondary gain. Uncovering the subconscious reason why you […]
October 21, 2018
About Julie: Why did you become a therapist? When I first started, I had the bright eyed and bushy tailed drive to “help people,” meaning […]
October 8, 2018
From Amy Goldbeck, LPC, R-DMT, CH You may not realize it, but I admire you clients so deeply. I want to say… Just look at you! […]
August 2, 2018
How would I know if I could benefit from therapy? If you find yourself frustrated or unhappy much of the time, it might be time to […]
July 11, 2018
Why did you become a therapist? I have always had a sensitivity to how others are feeling. Even as a young child, I remember having this […]
June 29, 2018
A Healing Centered Approach to Trauma I recently read an article by author, Shawn Ginwright, a leading expert on youth activism, youth development, and professor of […]
June 8, 2018
From Weakness to Strength : Vulnerability as Power “To show your weakness is to make yourself vulnerable, to make yourself vulnerable is to show your strength.” […]