Mindful Musings
“Our very life depends on everything’s recurring 'til we answer from within.”
- Robert Frost
September 23, 2019
By Farah S. A., MAATCPsychotherapist, Art Therapist Often we reflect in writing or meditation. There are many forms this can take. However, merging movement and art-making […]
September 10, 2019
By Jordan Ferranto, LCPC, ATR. Contact her directly at jordan@intouchandmotion.com In my work with survivors of sexual trauma, I see a lot of folks who have […]
August 21, 2019
By Jordan Ferranto, LCPC, ATR Therapy is about curiosity and paying attention. Really, that’s it. Of course, there are endless ways in which these core concepts […]
July 19, 2019
By Amy Goldbeck, LPC, R-DMT, CHt It seems that we are so willing to commit ourselves to someone else. And this is quite okay and can […]
July 3, 2019
By Amanda Mitchell, LCPC, BC-DMT Three years ago, on July 1, 2016, I picked up the keys to my first solo private practice office. I wanted […]
June 8, 2019
“Art making is a way of dwelling in whatever is before us that needs our attention. There is a universal tendency to turn away from difficulty. […]
May 11, 2019
David Wilcox sings, “will we ever land a man on Earth, instead of blasting off to space”? What if you knew that you are exactly where you […]
April 8, 2019
By Jordan Ferranto, LPC, ATR Our present culture is saturated with highly consumable self-help. Instagram is full of “mental health advocates” who post inspirational quotes about […]
March 11, 2019
By Amy Goldbeck, LPC, R-DMT, CHt What does it mean to make space for something? To me, making space means carving out time, and acknowledging its […]