Receive our Newsletter and Updates

Learn about upcoming events and read our staff members' blog posts!
Email address
Secure and Spam free...

Mindful Musings

 

Our very life depends on everything’s recurring 'til we answer from within.

- Robert Frost


09/21/2021

Music and Relaxation

Image Description: Woman eyes closed, smiling, listening to music on headphones. Her hands are up, holding onto the ears of the headphones. She is outside with […]
09/14/2021

Four Ways Mindfulness Can Improve Your Sex Life

Image description: a piece of paper resting on a windowsill with the word “mindfulness” written on it in cursive with black marker. Jordan Ferranto, LCPC, ATR […]
09/07/2021

Creatives, Content, and Mental Health in the Deaf Community for Deaf Awareness Month

Image Description: a white woman signs “I love you” with her right hand in American Sign Language. She is wearing two silver rings and red nail […]
08/24/2021

Connections and Relationships through Art Making

Image Description: A mother and son sitting at a table with blank white paper, blue paint, and paintbrushes working on an art project together. Jacqueline Swietochowski, […]
08/10/2021

How Do You Talk About Sex?

Image Description: two women standing in the center wearing winter clothing in front of a snowy evergreen tree. One of the women is whispering into the […]
08/03/2021

From Center to Flow

Image Description: A cloud of rainbow-colored smoke flowing against a white background Sondra Malling, LCPC, BC-DMT, GL-CMA Creativity is an essential part of the human experience. […]
07/20/2021

A Way of Knowing: Tapping Into the Body for Self-Reflection

Image Description: A black and white photograph of a female-presenting torso. The model is wearing a white bra and panties, which are visible on the edges […]
07/06/2021

Reflecting On and Re-establishing Your Goals

Image Description: Scrabbles letters placed in the upside-down triangle shape. From the top, it spells, ACCOMPLISHMENTs Sara Heidbreder, LCPC, BC-DMT, GLCMA Whether you feel like the […]
06/29/2021

Sex Therapy and Couples

Image description: close up black & white photo of a man and woman embracing each other and smiling against a blurred, outdoor backdrop. Jordan Ferranto, LCPC, […]

Receive our Newsletter and Updates

Learn about upcoming events and read our staff members' blog posts!
Email address