Mindful Musings
“Our very life depends on everything’s recurring 'til we answer from within.”
- Robert Frost
April 8, 2019
By Jordan Ferranto, LPC, ATR Our present culture is saturated with highly consumable self-help. Instagram is full of “mental health advocates” who post inspirational quotes about […]
March 11, 2019
By Amy Goldbeck, LPC, R-DMT, CHt What does it mean to make space for something? To me, making space means carving out time, and acknowledging its […]
March 5, 2019
“Instead of thinking of meaning as something to find, let’s think of it as something to create.” By Jordan Ferranto, LPC, ATR Ellen Dissanayake, author of […]
February 8, 2019
Tibetan monks take advantage of singing bowls, which they believe to be “a symbol of the unknowable” whose “vibrations have been described as the sound of […]
January 23, 2019
One of our staff members Julie Brannen, LPC, R-DMT, GLCMA, has been published in Conscious Community. Way to go, Julie! Check out her article, Embodying Unconditional […]
December 9, 2018
InTouch & Motion has a new Satellite location in Ravenswood! Tuesday evening hours are now available with our Founder and therapist, Amanda Mitchell, at Awakenings, located at […]
December 6, 2018
Our bodies are receptors with feelers that reach beyond our distal edges. Your body picks up on energy from other people, places or things and manifests […]
November 15, 2018
By Sabrina Washington, MA, Reiki III, GLCMA This holiday season can be a whole lot smoother if we have some self-care love nuggets (or crisis reduction […]
November 2, 2018
By Amy Goldbeck, LPC, R-DMT, CH Sometimes there’s a secret benefit to our struggles, also known as a secondary gain. Uncovering the subconscious reason why you […]
October 21, 2018
About Julie: Why did you become a therapist? When I first started, I had the bright eyed and bushy tailed drive to “help people,” meaning […]
October 8, 2018
From Amy Goldbeck, LPC, R-DMT, CH You may not realize it, but I admire you clients so deeply. I want to say… Just look at you! […]
August 2, 2018
How would I know if I could benefit from therapy? If you find yourself frustrated or unhappy much of the time, it might be time to […]