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Mindful Musings

 

Our very life depends on everything’s recurring 'til we answer from within.

- Robert Frost


May 28, 2020

Connecting with Wonder

Jordan Ferranto, LCPC, ATR There have been many times in my life that I have fallen into the trap of overextension. In my work and training […]
April 30, 2020

To Cope in Crisis, Be Kind to Yourself

  Sondra Malling, LCPC, BC-DMT, GL-CMA One of the hardest lessons I have learned in my life is to be kind. That may sound very strange […]
April 23, 2020

At the Root of it All

  By Amy Goldbeck, LPC, R-DMT, CHt After a fascinating read by Gregg Braden, I am reminded of the contrasting attitudes that have emerged as a […]
April 2, 2020

InTouch with Rebirth

InTouch with Rebirth  Julie Brannen, MA, LPC, R-DMT, GL-CMA As posted on www.semperfemina.org  As we are amidst a viral pandemic of COVD-19, and in this realm […]
March 31, 2020

Where Does My Energy Go? 

Where does my energy go?  By Jordan Ferranto, LCPC, ATR   During times of crisis it can feel as though our attention or focus is fractured. […]
March 24, 2020

Tuning into  the Music of Your Body

Tuning into  the Music of Your Body Rosie Hays, MA, MT-BC Music Therapist When we heal ourselves, we promote healing in each other. In this time […]
March 6, 2020

How Gratitude can have a Positive Impact on your Morning Commute and Date

How Gratitude can have a Positive Impact on your Morning Commute and Date Our very own Amanda Mitchell, therapist and founder of InTouch & Motion, was […]
February 26, 2020

Survival and Abundance

Survival and Abundance Sondra Malling, LCPC, BC-DMT, GL-CMA Photos by Sondra Malling of the Schulenberg Prairie, Morton Arboretum, Lisle, IL I have always been inspired by […]
February 21, 2020

Into the Light

Into the Light By Amy Goldbeck, LPC, R-DMT, CHt It’s funny to me how there are indirect messages to keep certain truths…hidden.  You know, the sideways […]

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