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Mindful Musings

 

Our very life depends on everything’s recurring 'til we answer from within.

- Robert Frost


February 21, 2020

Into the Light

Into the Light By Amy Goldbeck, LPC, R-DMT, CHt It’s funny to me how there are indirect messages to keep certain truths…hidden.  You know, the sideways […]
February 14, 2020

Tuning into Heart Rate Through Song

Tuning into Heart Rate Through Song By: Rosie Hays, MA, MT-BC Lately, I’ve been thinking about all of the qualities of music: instrumentation, lyrics, feel, rhythm, […]
February 10, 2020

Job Opening: Art Therapist

About Us: InTouch & Motion is a growing private practice in Old Irving Park and Ravenswood that offers creative therapies and healing arts to individuals, families, […]
February 5, 2020

Why Don’t You Knit About It?

Why Don’t You Knit About It? By: Jordan Ferranto, LCPC, ATR I didn’t begin knitting because I had a well intended grandmother who thought I needed […]
December 20, 2019

Comparison Fatigue and the Holidays

Comparison Fatigue and the Holidays Sondra Malling, LCPC, BC-DMT, GL-CMA President Theodore Roosevelt once said, “Comparison is the thief of joy,” and I find this no […]
December 13, 2019

A Book Recommendation: Messages from the Masters By Brian Weiss

A Book Recommendation: Messages from the Masters By Brian Weiss Recommendation from our Past-Life Regression Therapist, Amy Goldbeck, LPC, R-DMT, CHt I cannot suggest this book, […]
October 30, 2019

Moving Along

By Amy Goldbeck, R-DMT, LPC, CHt Sometimes I can get overwhelmed with the many simultaneous projects or tasks that are occurring.  I have an impulse to […]
October 25, 2019

Is Music Therapy Right For You?

By Rosie Hays, Music Therapist When asking yourself this question, it is important to consider how music therapy can impact your life. Individuals in many different […]
October 9, 2019

Fall As A Long Exhale: Releasing with Mindful Art

By Farah S. A., MAATC, Psychotherapist, Art Therapist As the season transitions into Fall, it reminds us that letting go can look beautiful. A long exhale […]

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