Mindful Musings
“Our very life depends on everything’s recurring 'til we answer from within.”
- Robert Frost
October 30, 2019
By Amy Goldbeck, R-DMT, LPC, CHt Sometimes I can get overwhelmed with the many simultaneous projects or tasks that are occurring. I have an impulse to […]
October 25, 2019
By Rosie Hays, Music Therapist When asking yourself this question, it is important to consider how music therapy can impact your life. Individuals in many different […]
October 9, 2019
By Farah S. A., MAATC, Psychotherapist, Art Therapist As the season transitions into Fall, it reminds us that letting go can look beautiful. A long exhale […]
September 23, 2019
By Farah S. A., MAATC, Psychotherapist, Art Therapist Often we reflect in writing or meditation. There are many forms this can take. However, merging movement and […]
September 10, 2019
By Jordan Ferranto, LCPC, ATR. Contact her directly at jordan@intouchandmotion.com In my work with survivors of sexual trauma, I see a lot of folks who have […]
August 21, 2019
By Jordan Ferranto, LCPC, ATR Therapy is about curiosity and paying attention. Really, that’s it. Of course, there are endless ways in which these core concepts […]
July 19, 2019
By Amy Goldbeck, LPC, R-DMT, CHt It seems that we are so willing to commit ourselves to someone else. And this is quite okay and can […]
July 3, 2019
By Amanda Mitchell, LCPC, BC-DMT Three years ago, on July 1, 2016, I picked up the keys to my first solo private practice office. I wanted […]
June 8, 2019
“Art making is a way of dwelling in whatever is before us that needs our attention. There is a universal tendency to turn away from difficulty. […]