Mindful Musings
“Our very life depends on everything’s recurring 'til we answer from within.”
- Robert Frost
01/19/2021
Julie Brannen – MA, LCPC, R-DMT, GL-CMA I think it is healing behavior, to look at something so broken and see the possibility and wholeness in […]
01/12/2021
By Amanda Mitchell, LCPC, BC-DMT The year 2020 brought me many lessons, but lessons from fear seem to stand out the most. We have all experienced […]
12/29/2020
Amy Goldbeck, LPC, R-DMT, CHt As Covid-19 hits closer to home for many, and this year comes to a close, we have much to reflect on. […]
12/22/2020
Jacqueline Swietochowski, ATR The holidays are known for beautiful decorations, fun crafts, baking cookies, and delicious meals. Holidays can be full of fun and excitement but […]
12/15/2020
Sara Heidbreder LCPC, BC-DMT, GLCMA The holiday season is here! For many of us, the holiday season may be a joyful time. However, for people […]
12/08/2020
Julie Brannen, MA, LCPC, R-DMT, GL-CMA We define normal as conforming to a standard; usual, typical, or expected. As we are all aware, this year has […]
11/24/2020
Amy Goldbeck, LPC, R-DMT, CHt How do we stay positive with all that’s going on? I know I’ve felt that question arise in me recently. The […]
11/17/2020
Jacqueline Swietochowski, ATR Throughout the last several months, we have been dealing with uncertainty, chaos, and the unknown in today’s society. This has caused many individuals […]
10/20/2020
Anxiety and stress are a normal part of our everyday life. In today’s society, we thrive on performance, perfection, and competition which oftentimes leads to increased […]