Mindful Musings
“Our very life depends on everything’s recurring 'til we answer from within.”
- Robert Frost
April 2, 2020
InTouch with Rebirth Julie Brannen, MA, LPC, R-DMT, GL-CMA As posted on www.semperfemina.org As we are amidst a viral pandemic of COVD-19, and in this realm […]
March 31, 2020
Where does my energy go? By Jordan Ferranto, LCPC, ATR During times of crisis it can feel as though our attention or focus is fractured. […]
March 24, 2020
Tuning into the Music of Your Body Rosie Hays, MA, MT-BC Music Therapist When we heal ourselves, we promote healing in each other. In this time […]
March 6, 2020
How Gratitude can have a Positive Impact on your Morning Commute and Date Our very own Amanda Mitchell, therapist and founder of InTouch & Motion, was […]
February 26, 2020
Survival and Abundance Sondra Malling, LCPC, BC-DMT, GL-CMA Photos by Sondra Malling of the Schulenberg Prairie, Morton Arboretum, Lisle, IL I have always been inspired by […]
February 21, 2020
Into the Light By Amy Goldbeck, LPC, R-DMT, CHt It’s funny to me how there are indirect messages to keep certain truths…hidden. You know, the sideways […]
February 14, 2020
Tuning into Heart Rate Through Song By: Rosie Hays, MA, MT-BC Lately, I’ve been thinking about all of the qualities of music: instrumentation, lyrics, feel, rhythm, […]
February 10, 2020
About Us: InTouch & Motion is a growing private practice in Old Irving Park and Ravenswood that offers creative therapies and healing arts to individuals, families, […]
February 5, 2020
Why Don’t You Knit About It? By: Jordan Ferranto, LCPC, ATR I didn’t begin knitting because I had a well intended grandmother who thought I needed […]