Mindful Musings
“Our very life depends on everything’s recurring 'til we answer from within.”
- Robert Frost
02/16/2021
By Amanda Mitchell, LCPC, BC-DMT “For a seed to achieve its greatest expression, it must come completely undone. The shell cracks, its insides come out, and […]
02/09/2021
Jacqueline Swietochowski, ATR With Valentines around the corner, love and romantic relationships are often on people’s minds. This day is usually focused on people expressing and […]
02/02/2021
Sara Heidbreder LCPC, BC-DMT, GLCMA How do you celebrate diversity? As a person of color, diversity is a source of inspiration for change, strength, and empowerment. […]
01/19/2021
Julie Brannen – LCPC, R-DMT, GL-CMA I think it is healing behavior, to look at something so broken and see the possibility and wholeness in it. […]
01/12/2021
By Amanda Mitchell, LCPC, BC-DMT The year 2020 brought me many lessons, but lessons from fear seem to stand out the most. We have all experienced […]
12/29/2020
Amy Goldbeck, LPC, R-DMT, CHt As Covid-19 hits closer to home for many, and this year comes to a close, we have much to reflect on. […]
12/22/2020
Jacqueline Swietochowski, ATR The holidays are known for beautiful decorations, fun crafts, baking cookies, and delicious meals. Holidays can be full of fun and excitement but […]
12/15/2020
Sara Heidbreder LCPC, BC-DMT, GLCMA The holiday season is here! For many of us, the holiday season may be a joyful time. However, for people […]
12/08/2020
Julie Brannen, LCPC, R-DMT, GL-CMA We define normal as conforming to a standard; usual, typical, or expected. As we are all aware, this year has been […]