Mindful Musings
“Our very life depends on everything’s recurring 'til we answer from within.”
- Robert Frost
11/24/2020
Amy Goldbeck, LPC, R-DMT, CHt How do we stay positive with all that’s going on? I know I’ve felt that question arise in me recently. The […]
11/17/2020
Jacqueline Swietochowski, ATR Throughout the last several months, we have been dealing with uncertainty, chaos, and the unknown in today’s society. This has caused many individuals […]
10/20/2020
Anxiety and stress are a normal part of our everyday life. In today’s society, we thrive on performance, perfection, and competition which oftentimes leads to increased […]
10/06/2020
Amy Goldbeck, LPC, R-DMT, CHt We tend to assume fitness refers primarily to the physical. However, what does it mean to be emotionally fit? Spiritually fit? […]
09/29/2020
[Transcript with visual descriptions: Sondra Malling, a woman with glasses, minimal jewelry, and long hair, sits on a couch in front of a neutral background. […]
09/15/2020
Julie Brannen, LCPC, R-DMT, GL-CMA There are hundreds of layers to this pandemic. I don’t claim to hold the answers. I end up having more questions […]
09/08/2020
Jacky Swietochowski – ATR September is Sexual Health Awareness Month. One may wonder, what is sexual health awareness? World Health Organization’s description of sexual health “requires […]
08/18/2020
Julie Brannen, LCPC, R-DMT, GL-CMA On Monday an E3 tornado touched down near my home in the city of Chicago, taking out every major tree and […]
08/11/2020
Amanda Mitchell LCPC, BC-DMT Remember then: there is only one time that is important – Now! It is the most important time because it is the […]